In order to eliminate cellulite, you might either cover your body with special creams or turn to a few traditional and long-known methods. Actually, there is also a wide choice of natural oils strong enough to combat cellulite. With their aid, you can make your body look stunning so it no longer bears traces of so-called orange peel. Want to get rid of cellulite? Go for oil massage!
In plain English, it's a fat tissue growing unevenly under skin. It's rather far from being nice-looking and sometimes it happens to be even painful, especially in its highly advanced form. In most cases, cellulite affects thighs, buttocks, hips and abdomen. Sometimes, it can be even found on shoulders and breast.
The specialists define cellulite as degenerative subcutaneous layer disorder that manifests topographically as thickened fatty tissue on tights, buttocks and hips.
There are many reasons why cellulite appear on the body. The main causes are genes as well as specific distribution of fatty tissue in body. The second most common reasons are: bad eating habits, passive (sedentary) lifestyle, wearing tight clothes impeding free blood and lymph circulation. Orange peel isn't also indifferent to medications, ointments and hormonal changes that occur in our body (including contraception). Furthermore, one of the biggest allies of cellulite, which at the same time are enemies of slim body, are sugar as well as fried and fatty dishes. Quite an important role in cellulite appearance is also played by harmful toxins that gather in fatty tissue.
This common skin imperfection loathes cold, massage and physical activity. How to get rid of cellulite? The best way to do it is to make use of massage! This treatment stimulates lymphatic system, encourages blood circulation and mostly it helps dismantle fat deposits and remove toxins that accumulate in cells. Skin massage can be done either with the use of hands or a special massaging tool. The most important though is to boost the action of massage and upgrade it: to do so, reach for natural oil.
Home oil used to fight back cellulite has to be applied to damp skin right after bathing - then the skin is stimulated, warmed-up and its absorption rate is increased. It'd be even better if you expose your body to scrub, paying special attention to the areas affected by cellulite.
In order to boost the medicinal properties of massage and positively influence the body, the treatment has to be done starting with feet and moving upwards, towards the heart. Naturally, you should focus on legs, thighs and buttocks most. Similarly the oil should be rubbed into the abdominal area. Basically, the best time to give a massage is right after working out, which is the moment when the blood circulation in organism is stimulated due to physical activity.
Did you know that...
... body massage with natural oils accelerates the process of fatty tissue reduction, stimulates blood flow and decreases vascular permeability. Additionally, this treatment provides lymphatic drainage, which encourages accelerated lymph flow. This is the best method to fight back cellulite. If given regularly, massage dismantles this uneven and dimpled fatty tissue.
If it wasn't for natural oils, every massage (not only anti-cellulite one) wouldn't be possible. This bodywork is facilitated by the glide that the oils provide as the tissue is prevented against damages. Simultaneously, oils display conditioning properties and, obviously, help to fight back cellulite. Natural oils are the greatest weapon to use in the battle against cellulite and the best constituent of all known anti-cellulite treatments.
Which Oils Will Help You Combat Cellulite?
Natural vegetable oils play the role of the carrier oils for essential oils of concentrated power that have strong effect on skin. Many pleasant-smelling oils used for aromatherapy deal with combating cellulite incredibly well. Therefore, if you want to remove orange peel once and for all - you must introduce the oils in your anti-cellulite treatments.
Don't use essential oils as single-ingredient cosmetics since they are strongly concentrated - this might irritate skin heavily.
The good news is that you can create your own oil blends and store them in a dark-glass bottle up to a few weeks. Apply anti-cellulite oils every day after bathing, to warmed up skin, by doing a delicate massage. Such blends are always composed of so-called CARRIER OILS (i.e. argan, macadamia, almond, ivy) as well as selected ESSENTIAL OILS.
Essential oils obtained from citrus fruit shouldn't be applied prior to exposing skin to the sun - it might trigger photo-allergy.
Actually, it's a good thing to run a patch test before using essential oils on regular basis. Apply a small dose of an essential oil and a carrier oil to your behind ear skin area. If you notice no irritation within 24 hours, you can start using the oil freely.
Scrub is one of the most important elements of each type of care, which applies to body, face and even scalp. The effects of regular scrub application are truly impressive because it's a treatment that - just alike massage - boosts blood flow, prevents lymphostasis and stimulates removal of all toxins that accumulated in body. The results take the form of smooth skin with neither cellulite nor dimples.
Anti-cellulite sugar and oil body scrub
Combine sugar with honey, and then mix them with either argan oil or macadamia oil to create a thick mass. Apply the scrub to damp skin and keep massaging until the sugar lumps melt.
Anti-cellulite coffee and oil scrub
You can store this scrub in a really creative way, which means that you can have it in the form of cubes of lovely muffin-like shapes - just pour the mixture into silicone baking molds before coconut oil and shea butter manage to cool down. Once solid, pop the muffin-shaped scrub out and put it into a jar or other container.
Apply the scrub only to damp skin after bathing - the oils will melt under the influence of body temperature so it'll be easy for you to carry out the perfect dead skin cell exfoliation.
Anti-cellulite coffee and sugar scrub
Here is a similar scrub, yet in its simpler version: combine 110 g ground coffee, 55 g cane sugar and a dash of natural oil, e.g. argan or almond oil.
Keep pouring it until you obtain a thick paste.
This basic version of body scrub can be enriched with selected anti-cellulite essential oils (e.g. citric ginger, juniper). Approximately 10 drops are enough for this homemade body scrub.
Sugar massage smooths skin surface just perfectly. The coffee grounds make skin more supple as well as stimulate blood and lymph flow. Once you are done with the massaging, rinse the scrub with lukewarm water.
Another incredible way of dealing with cellulite is body wrapping. Although many beauty salons have this treatment in their offer, you can carry it out at home, too. It depends on applying a special blend to the body areas affected by orange peel, and then wrap them up with food foil.
The tight compression that is created by the foil stimulates blood flow. Moreover, foil generates warmth that opens skin pores which consequently helps the active substances penetrate lower skin layers and, obviously, boost their efficiency. The outcomes of body wrapping might be compared with skin drainage: it boosts blood and lymph flow as well as it slims body down. Cellulite is reduced.
Anti-cellulite oily body wrapping
Combine the ingredients, apply to the skin area affected by cellulite, wrap with food foil. Remove the foil after 20 minutes and rinse the blend out.
Anti-cellulite coffee body wrapping
Combine the ingredients to obtain serum of rather thick consistency. Apply it to the skin areas affected by cellulite and wrap with foil. Remove the foil after 15-20 minutes and wash the body with lukewarm water.
Undoubtedly, this is the cheapest and the easiest home treatment to reduce cellulite.
Cool water constricts, whereas warm water dilates blood vessels. Once exposed to type of shower, skin becomes firm and smooth. It's worth taking such showers often, and if possible, even finish each bathing with it. In short, such showers are found incredibly advantageous for the general well-being of an organism and leave body tempered.
If you like lying in a tube then you should know that during these pleasant moments you can also fight back cellulite. All that you need to do is add the right type of salt that will deal with the orange peel for you.